any good recipes for homemade beauty treatments?

the other day i was reading on the computer for our hair now to me this sounds kinda odd buuuttt they say it is a natural conditioner ok so if you get brown bannas and brown avacado and put it in your hair for 15 mins it conditions it really nicely. ill post the site just let me find it brb

here we go heres the web site
http://www.mothernature.com/library/bookshelf/books/47/48.cfm